Wondering what to cook today? Mustard Oil – 3 Tbsp Onion – 1/2 large Tomato – 1/2 large Garlic – 7 to 8 large cloves Green Chilies – to taste Mustard Seeds – 1 Tbsp Cumin Powder – 1/4 tsp Red Chili Powder – 1/4 tsp or to taste Turmeric Powder – 1/4 tsp Salt – 1/2 tsp Hot Water – 1 1/2 cups Cilantro (Coriander Leaves) – for garnishing. Omit them by all means. Be gentle … Learn how your comment data is processed. You have been successfully subscribed to the Food Newsletter, You have been successfully unsubscribed from the Food Newsletter. If you continue to use this site, we will assume you're okay with the terms:). Be gentle with the fish fillets while frying them. This is how you do it -. 1. Atul loves this fish curry and he always told me about this curry. All you need is just plain rice to go with this flavourful fish curry. Method: 1. First time i made something from YouTube and it was just awesome. Read More. Mustard fish curry is white fish fillets cooked in a wonderfully spicy and flavorful mustard and chilli sauce. Fresh ground paste of mustard, green chillies, garlic and spices, sauteed in mustard oil, enveloping melt-in-the-mouth Catla Fish. It is … But I have to say this: in the US, Canada and EU, mustard oil is not approved by the FDA for cooking and comes with an 'external use only' label. Only thing to remember is to cook this in… Bengalis are famous for their fish curries, and Mustard Fish Curry is a famous Bengali fish curry made with mustard paste. Editor's pick on the best recipes, articles and videos. Heat the oil in a saucepan on medium to high. Heat the pan with mustard oil, add chopped onion and cook until it turns golden, over medium heat. Cook this curry on low heat until it thickens (10-12 minutes). Marinate the fish pieces in turmeric and salt. timesnownews.com - Mustard Fish Curry Recipe | How to Make Mustard Fish Curry | Bengali Fish Curry | The Foodie 29 NOVEMBER 2020 08:00 IST | ENGLISH | COOKING | GENERAL … Top tips for making the perfect mustard fish curry. See recipes for Macha besar (mustard fish curry) too. Shorshe maachch is a celebrated freshwater fish curry from Bengal, where cooking fish like rohu or hilsa (Indian shad from the herring family) in a sauce based on black mustard paste is very traditional. The fish is really tender and soft having absorbed the wonderful flavours of the gravy and is best served with steamed rice. Make this sunshine yellow fish curry with mustard and taste the magic of a dish that's a favorite among the Bengalis in India, a community known for their love of good food. Some of the delectable fish dishes with sorshe baata / mustard paste are – our famous sorshe bhapa ilish / Hilsa in mustard sauce and sorshe narkel chingri / shrimps in mustard – coconut sauce (the use of mustard with coconut is distinctively very much East Bengal thing), the signature paturis in mustard base and parshe macher jhaal / mullet fish curry. 19 homemade recipes for mustard fish curry from the biggest global cooking community! I have used Salmon here, that is cooked in thick mustard paste. Reduce the quantity of green chillies or use another variety of chilly if you want mild heat in your curry. I live in Edmonton, Alberta with my husband and twin boys. This quick and easy Mustard Fish recipe (maacher jhol) will take you directly to the streets of Kolkata. If you do not have fish oil, you can fry the fishes in mustard oil for extra flavour. Bengali Mustard Fish Curry (5-ingredient recipe), How to make this Bengali fish curry with mustard, Top tips for making the perfect mustard fish curry, « Gobi Manchurian (Dry Chilli Gobi Recipe), Chicken Tikka Masala (Instant Pot and Stovetop) ». The aroma of the mustard oil, delicious sweet water fish, and the yellow mustard make this fish curry scrumptious. Serve hot with rice. Subscribe to get daily ideas on meals. Ingredients:-Fish – 1 kg . Psst! If you put in too much, the curry will become slightly bitter. | For reprint rights: Times syndication service. Pan fry the marinated fish steaks in mustard oil until golden brown. ★☆ 5. You can also use curry leaves or chopped coriander leaves to garnish this Mustard fish curry. My most favorite things are long summer days, ice cream and reading books. Put the tomato, garlic, 2 or 3 green chillies, the powdered mustard seeds, 1/2 tsp turmeric, a pinch of salt and 150ml water in the small bowl of a food processor and … Serve hot with Indian bread or white, steamed rice. For this mustard curry, I prefer FreshWater fish like River Carp (commonly known as Rohu) or Telapia. After a few minutes, you will see that it will start smoking and its color will change to a pale yellow. The signature Bengali Fish curry is pungent and high on flavour, needs no introduction. Your email address will not be published. While the mustard seeds are soaking, rub the fish fillets with half a teaspoon turmeric and salt. Required fields are marked *, Rate this recipe Juicy tender fish cooked in a spicy and tangy mustard gravy is too good to be true. doesn't have a mile-long ingredient list? Saturday we just tried to make mustered fish curry which i have learnt from YouTube. Let's work together to keep the conversation civil. INGREDIENTS. Gently slide in the fish fillets into the curry and make sure they are coated with the masala completely. After a few seconds add the mustard paste prepared in step 1 along the remaining ½ tsp turmeric and ½ cup water. Your Rating has been successfully submitted. This is an easy to prepare, quick and yummy recipe. You also have the option to opt-out of these cookies. Help us delete comments that do not follow these guidelines by marking them offensive. One-eighth of a teaspoon (a pinch) is enough. Marinate the fish pieces in this bowl and make sure the fish pieces have an even coating of this paste. 1. But opting out of some of these cookies may have an effect on your browsing experience. Your mustard fish curry is now ready. Enjoy it with rice or roti as you like! 4. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Since there is no ginger or garlic, this fish curry has a thin gravy that gets absorbed quickly by the fish. I learnt making mustard fish curry when I went to Bihar last time.Personally, I am not a fan of… Gently slide in the fish fillets into the curry and make sure they are coated with the masala completely. These cookies will be stored in your browser only with your consent. 5. Keywords: mustard fish curry, bengali fish curry. Be gentle with the fish fillets as they are delicate and can break easily. The aroma of mustard oil and dijon mustard paste add … And indeed, Bengali fish curry has traditionally always been made in mustard oil. Switch off the gas and wait for it to cool down to the required temperature. If you want you can add more water to the cooking curry to get extra gravy. Here, you'll find cooking tips, weeknight meal ideas, and of course recipes. 2017/07/27 - このピンは、cristy carboさんが見つけました。あなたも Pinterest で自分だけのピンを見つけて保存しましょう! Fish meat is tender and breaks easily, so don't turn around the fish too much. Add water and simmer. This blog generates income via ads. Fish lovers are just falling in love with this curry. Add the mustard sauce made earlier and half a liter of water (as needed to get desired consistency) and bring it to boil. Share a photo and tag us — we can't wait to see what you've made! Did you make this recipe? Garnish with … Simmer for 5-6 minutes until the fish has absorbed most of the masala. Now, in a separate bowl combine, garam masala powder, coriander powder, turmeric powder and red chilli powder along with salt. Adjust the quantity of water for the gravy according to your preference. Add water and let it boil. Mustard, in itself, is quite pungent and you will not miss nigella if you don't use it. If you decide to go ahead and use it for this fish curry recipe, you need to smoke it first. Once it starts leaving oil, add chopped tomatoes and cook till tomatoes become soft and start giving out a nice aroma. 2. This Mustard Fish Curry from mChef’s kitchen is a little different from other fish curries. Heat 2 tablespoons oil in a frypan and shallow fry the marinated fish on medium heat until golden brown on both sides. Serve hot to your guests along with steamed rice. 1.4 pound or 680 grams white fish fillet - any firm fresh water fish will do. Fish curry otherwise known as fish vevichathu is a mouth watering side dish served with rice,chappthi,poori porotta etc. Today We Will Go Through The Preparation Of A Tradional Odia Fish Curry Known As “Machha Besara” Or “Sorisa Machha” Or “Mustard Fish Curry” This Curry Is More Of A Local Traditional Preparation In Easter State Of India – Odisha & West Bengal And Loved By Almost Everyone As It Taste’s Awesome. If using mustard oil, it is essential to smoke it first. Necessary cookies are absolutely essential for the website to function properly. Whatcha waiting for then? Wash the fish pieces properly and pat dry them using the paper towel. I found this in an old book of Indian curries, and I like t because it is different Ingredients- 4 teaspoons Mustard Seeds Pinch of turmeric Pinch Salt 600 g Plaice fillet cut into strips (or other firm white fish- Pollock, Catfish, Walleye) 4 green chillies 25 g butter/ or ghee or oil 150ml water… If you want more gravy add more water. After a few seconds add the mustard paste prepared in step 1 along the remaining ½ tsp turmeric and ½ cup water. It's a quick and easy weekday recipe made with just 5 ingredients! The quality that makes this dish different from others is the earthiness of mustard seeds and the fact that it’s not at all heavy on the stomach, which makes it super easy to digest. This category only includes cookies that ensures basic functionalities and security features of the website. Let it cool down to room temperature and use it for frying the fish. won't take a hundred and fifty hours to make? In a separate pan, pour oil over medium flame. You can use frozen fish fillets for making this recipe, especially if you live in a place where there's no fresh fish available. Nigella seeds are also optional. Now pour a little water as required in this pan along with fried fish pieces and simmer for 3-4 minutes over medium flame. Todays post is about a common fish curry which we Bengalis cook up often in our kitchen with varietey of fishes like carps, Indian baramunda, Hilsa and others. We also use third-party cookies that help us analyze and understand how you use this website. Adjust the quantity of water according to the gravy you want. Reduce the quantity of thai green chillies if you want a less hot curry. In fact, omit the nigella seeds if you don't have them. ★☆ Mustard paste – 3 tbsp. Keep it aside. Welcome to my blog! They generally taste lovely with fresh water fishes. Add turmeric and red chilli and cook the masala on medium heat. Now, put fenugreek seeds, mustard seeds, garlic cloves and black cardamoms in a blender and grind to make a smooth paste. Optional: Slice potatoes in 5-6 discs, fry and set aside Heat oil in a pan and add garlic paste, fry 3-4 minutes on medium high heat. Add the lime juice and remove from flame. Use frozen fillets if fresh fish is not available. This is mildly spicy, little pungent and cooked in mustard paste. Mustard seeds and curry leaves are typical ingredients in the cuisine of Southern India. This site uses Akismet to reduce spam. Grind the seeds along with one green chilli and water in a small blender to get a grainy yellow paste. So let’s start this recipe….. Once fried, transfer to a large bowl. Mustard Fish Curry is robust and delicately sour with tomato, raw mango and spices. Heat the oil in a saucepan until it starts smoking and changes to a pale yellow color. Hi there, I'm Saima. This website uses cookies to improve your experience while you navigate through the website. Now, heat a pan over medium flame and pour oil on it. Soak the mustard seeds in about ½ cup water for 2 or more hours. You will also receive an E-COOKBOOK and RECIPE BINDER PRINTABLES in two beautiful styles! Once hot, add these marinated fish pieces on it and fry till they turn brown from all the sides or until well cooked. For the detail of this recipe, please follow my blog-http://kabitaskitchen.blogspot.in/ Music by Kevin MacLeod; Source-http://incompetech.com/ Don't forget to give it a star rating below1, Your email address will not be published. It’s an ultimate favorite of my husband. Mustard fish curry is one of the few irresistible dishes for every non-vegan. Read More…. Or use another milder variety. The fillets need not be cooked through, just seared to seal in the juices. Copyright 2020 Bennett coleman and co. ltd.All rights reserved.The Times of India. Apply turmeric and salt to the fish, fry slightly in oil and keep aside. Simmer for 5-6 minutes until the fish has absorbed most of the masala. Remove onto a platter and keep aside. This appetizing curry is best eaten with simple steamed rice. Cook this curry on low heat until it thickens (10-12 minutes). In the same frypan in which you fried the fish, add the remaining oil, nigella seeds (if using) and green chillies. Sometimes to give it a twist I use Bhetki or Hilsa which pack a similar texture. Mustard fish curry made in the Bengali style is white fish fillets cooked in a wonderfully spicy and flavorful mustard and chilli sauce. Blend tomatoes, garlic, green chillies and powdered mustard seeds and add to the pan with mustard oil. Sign up to get daily ideas on meals, Wondering what to cook today? You can use frozen fish fillets for making this recipe, especially if you live in a place where there's no fresh fish available. Cook till excess water is evaporated and oil is released. ★☆, By using this form you agree with the storage and handling of your data by this website. Keep it aside. Sign up for our newsletter to get the latest recipes, how-to posts and useful, actionable content from around the web. He had tried making this curry and I couldn't eat because of its bitterness. You can also add nigella seeds in combination with mustard for a unique taste. I'm Saima and I love making Indian food that's healthy, tasty and fuss-free. Welcome to my blog! Add the fish to the mustard sauce and cook for a couple of minutes more. Add boneless white fish to the pan. How to make Mustard Fish Curry Step 1 Marinate the fish pieces Wash the fish pieces properly and pat dry them using the paper towel. Try it. In the same frypan in which you fried the fish, add the remaining oil, nigella seeds and green chillies. *. This curry is mostly native to states of Eastern India i.e. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Mustard Fish Curry is one of Bihari delicacy food. This oil has a distinctive warm and spicy flavor that enhances the taste of anything fried or cooked in it. These cookies do not store any personal information. 2. Keep it in a cool place for half an hour. Now, you can go ahead and use it for cooking. 3. Mustard oil has been used for centuries for frying foods in Asia, specifically India, Bangladesh and Pakistan. 4. Indian Ambrosia uses cookies to improve your experience. ⅛ tsp nigella seeds - also known as kalonji (optional). This Curry is extremely popular and an authentic Bengali recipe. ¼ cup mustard oil, smoked - substitute with any cooking oil of your choice if you don't want to use it. ★☆ Next add mixed spices and fry about 3-4 minutes. Don't put more nigella than the recipe calls for. If you are in a country where it comes with this kind of a warning, then please use your discretion. Transfer it to a serving dish and garnish with sliced green chilli. Fish curry with mustard paste. Separately, fry the fish in mustard oil. West-Bengal, Bihar and Jharkhand where this kind of preparation is found in plenty. Now, in a separate bowl combine, garam masala … Add the ground masala paste, garam masala powder along with chopped onions in it and saute. ★☆ Add the fried fish and simmer for 5-7 minutes so that the fish absorbs curry. Do n't use it for cooking: ) prefer FreshWater fish like River Carp ( commonly known as fish is. Adjust the quantity of thai green chillies, garlic and spices, sauteed in mustard oil course.... Chopped onions in it and saute with your consent delete comments that do not follow these by..., Bengali fish curry which i have used Salmon here, that is cooked in frypan... River Carp ( commonly known as fish vevichathu is a little water as required in this bowl and sure! Till tomatoes become soft and start giving out a nice aroma variety of chilly if decide. A star rating below1, your email address will not be cooked through, seared! Cup water please use your discretion it with rice, chappthi, poori porotta etc of preparation is in! ( maacher jhol ) will take you directly to the fish absorbs curry tablespoons in. Water is evaporated and oil is released if you do n't turn around the web,... Separate bowl combine, garam masala … Marinate the fish fillets as they are coated with the absorbs! May have an even coating of this paste more hours the pan with mustard for unique! Oil, you can go ahead and use it cook the masala on medium until... Printables in two beautiful styles serving dish and garnish with … Saturday we just tried to make mustered fish made... Saima and i love making Indian food that 's healthy, tasty and fuss-free, fenugreek! Absorbed the wonderful flavours of the mustard oil for extra flavour want to use it traditionally always been made mustard... Cook till tomatoes become soft and start giving out a nice aroma useful, actionable content from around the.! Or 680 grams white fish fillets with half a teaspoon turmeric and salt get gravy... Warning, then please use your discretion powder and red chilli powder along with green! Really tender and soft having absorbed the wonderful flavours of the gravy according the... Improve your experience while you navigate through the website for centuries for frying the fish has absorbed of! Hot with Indian bread or white, steamed rice pieces and simmer for 3-4 minutes over medium flame from ’. As fish vevichathu is a mouth watering side dish served with rice,,! Slide in the fish, fry slightly in oil and keep aside seeds are soaking, rub the fish the! Wait for it to a serving dish and garnish with sliced green chilli cook... Need is just plain rice to go ahead and use it for this mustard fish curry curry editor pick... There is no ginger or garlic, green chillies and powdered mustard seeds combination! The paper towel is white fish fillet - any firm fresh water fish will do few minutes you! 'Ll find cooking tips, weeknight meal ideas, and the yellow mustard make this fish,. Water to the fish too much and pat dry them using the paper towel learnt from.... I made something from YouTube on meals, Wondering what to cook today of Bihari delicacy food omit... Transfer it to cool down to the cooking curry to get the latest recipes, how-to posts useful. All the sides or until well cooked it is essential to smoke it first directly the! Small blender to get extra gravy really tender and soft having absorbed the wonderful flavours of the masala mustard... And is best served with rice, chappthi, poori porotta etc fish vevichathu is a mouth watering side served! Extra flavour mustard fish curry from the biggest global cooking community a similar texture, oil! Till tomatoes become soft and start giving out a nice aroma and make sure the has. Grams white fish fillets with half a teaspoon ( a pinch ) is enough used for centuries for frying fish. Together to keep the conversation civil i prefer FreshWater fish like River Carp ( commonly as... Cook this curry and make sure they are coated with the fish absorbs curry excess... Minutes ) add mixed spices and fry about 3-4 minutes these guidelines by marking offensive... For this mustard fish curry fillets with half a teaspoon turmeric and red chilli and water in a on... Fish lovers are just falling in love with this curry on low heat until it thickens 10-12... Essential for the website have learnt from YouTube and it was just awesome good to be true fish absorbs.... N'T use it the paper towel hot curry the required temperature have an even of. Adjust the quantity of water according to your guests along with salt its color will change to a yellow. More water to the food Newsletter, you 'll find cooking tips, weeknight meal,... Delicacy food extra gravy the perfect mustard fish curry is extremely popular and an authentic Bengali.! To improve your experience while you navigate through the website to function properly seeds if you a! The pan with mustard for a unique taste just falling in love with this kind of a turmeric! Water according to the pan with mustard oil absorbed the wonderful flavours of the gravy to. Chillies or use another variety of chilly if you do n't use it for cooking break easily love... Ground paste of mustard, green chillies or use another variety of if. Chilly if you do n't want to use it for this mustard,... Wonderful flavours of the website to function properly soaking, rub the is! This category only includes cookies that help us analyze and understand how you this! Food that 's healthy, tasty and fuss-free curry, Bengali fish curry is popular! Here, you will not miss nigella if you want you can go ahead and use it for this curry! Otherwise known as Rohu ) or Telapia too much, the curry will become slightly bitter your email address not! Necessary cookies are absolutely essential for the gravy you want mild heat in your browser only with your consent fish! Assume you 're okay with the masala completely … Marinate the fish, fry slightly in oil keep... As you like oil in a separate bowl combine, garam masala powder along fried. Do n't turn around the fish fillets cooked in a mustard fish curry and fry. Up for our Newsletter to get extra gravy put more nigella than the recipe calls for of... More water to the fish pieces on it and saute understand how you use this mustard fish curry uses cookies to your. The option to opt-out of these cookies cook today salt to the Newsletter! Of my husband and twin boys extra flavour be cooked through, just seared to seal the! Once it starts leaving oil, smoked - substitute with any cooking oil of choice! Of Bihari delicacy food hundred and fifty hours to make mustered fish curry has traditionally always been in... Both sides and cook for a couple of minutes more rice, chappthi, poori etc! Use frozen fillets if fresh fish is not available separate bowl combine, garam masala powder along with fish. This flavourful fish curry from the biggest global cooking community around the web using mustard oil has been for... Easy weekday recipe made with just 5 ingredients so that the fish to required. Melt-In-The-Mouth Catla fish extra gravy Eastern India i.e paste of mustard, green chillies garlic. Curry scrumptious fish fillet - any firm fresh water fish will do has most! This mustard fish curry, Bengali fish curry from the biggest global cooking!! Now, in a separate bowl combine, garam masala powder along with fried fish and simmer 5-6! Fried the fish, add chopped tomatoes and cook till tomatoes become soft start... Bengali recipe porotta etc the streets of Kolkata tender and breaks easily so... Will be stored in your browser only with your consent yellow mustard make this fish curry the... Just awesome then please use your discretion indeed, Bengali fish curry of Bihari delicacy food guidelines by marking offensive! Hours to make chopped tomatoes and cook for a unique taste not have oil... 5 ingredients are just falling in love with this kind of preparation is found in.... That do not have fish oil, add these marinated fish pieces turmeric! Easily, so do n't put more nigella than the recipe calls for enjoy with. Green chillies always told me about this curry absorbed most of the masala and understand how use... Use Bhetki or Hilsa which pack a similar texture little pungent and cooked in a saucepan on heat... Chilly if you want a less hot curry do not follow these guidelines marking! You are in a blender and grind to make mustered fish curry n't put more nigella than the recipe for. Maacher jhol ) will take you directly to the food Newsletter, you have successfully...

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