Hi, I am Dassana. 3. The finely chopped garlic pieces enhances the flavor of this curry. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. At home, I checked on Google and Wikipedia, and found out it was it was a variety of Red Amaranth. Keep up the good work !! Pinterest 5(1) 0. All our content & photos are copyright protected. 1 teaspoon. doing this helps to get rid of the mud or dust on the leaves as these settle down in the water. 1+ The Goan soil bears some unique fruits and vegetables. It is a very versatile dish as it can easily be adapted for all sorts of greens, like beet, amaranth, spinach, swiss chard and even kale. 4. ‘ ... Usually served with rice. Roughly chop the leaves; discard thicker section of stems. This is my hubby’s ever favorite vegetable and he likes to eat it without any accompaniments… just like a salad! these red amaranth leaves are very healthy and nutritious. About Me. RECIPE: TAMBDI BHAJI. glad to know that now you can make use of them. All your recipes are very good. and we are not related to sundar pichai . You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Place kadai on the flame, add red amaranth leaves, chopped onion, slits chillies into the kadai. It absolutely makes this dish. Search . This was sad because I wanted to share this rare vegetable dish with a friend who is ailing with a serious illness, but I will just have to give him all that was left over, after we had our little share. A very healthy, easy as well as tasty dish . Thanks to this site I am able to go out of my comfort zone and try recipes which I have never tried before. Mar 14, 2013 - Fresh produce from the fields of Goa. Serve tambdi bhaji as a side dish with dal-rice or with chapatis or bread. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. By the way, your website ALWAYS comes up first, in Google, for ANY indian vegetarian recipe …. coconut grated. Tambdi means red in the Konkani language of Goa. I'm a very passionate Home Chef. Stir well and saute till the onions have softened and become translucent. It improves digestion and lowers cholesterol levels. 3 . This tambdi bhaji served as a side dish with dal and rice. You can also just have it plain with steamed rice or chapatis or bread. Facebook { Like our videos? I tried few of them and the instructions with high definition images makes them more easy to learn and try.Thanks for sharing. 0. Salt, to taste . ‘bhaji’ means vegetables or a dish made from veggies. Tambdi Bhaji is a simple Amaranth leaves stir fry which is flavoured with garlic. Then cut all the vegetables finely. Then rinse these very well in water and then drain. I am happy to learn such healthy dishes. You can also try other Amaranth Recipes such as: Amaranth Keerai Poriyal Recipe; Harive Soppina Saaru Recipe ; Chettinad Keerai Mandi Recipe With Amaranth Greens . i know about this kerala style recipe but never made at home. thanks again and god bless you. It would be great if you could share some non-veg recipes as well. If you are looking for more Veggie recipes then do check: If you made this recipe, please be sure to rate it in the recipe card below. High in vitamins, minerals and antioxidants. I’m from Karwar near Goa and this is easily available vegetable there, all season. Red Amaranth / Tambdi Bhaji – recipe The recipe I made from the leaves is a stir fry, which is a dry Item. Tossing; Veg; Easy; Everyday; Goa; Pan fry; Blending; Boiling; Accompaniment; Healthy; Ingredients Serving: 3 . Home / Recipes / Red amaranth fritters/ tambdi bhaji ambado. Tambdi Bhaji is a healthy recipe made using red leafy amaranth leaves. 2 tbsp oil. Recipe Tags. This recipe commonly made in the Konkan region. I made this sabzi yesterday. Healthy and tasty, often referred to as a powerhouse and superfood. It came out very well, and the ‘little’ wife is also delighted (thank god !) I also have a professional background in cooking & baking. Method Wash the amaranth leaves thoroughly, to remove any mud. ). Commonly known as tambdi (red) bhaji (vegetable) because of its colour. 2 large bunches of red amaranth leaves. Tambdi bhaji recipe with step by step pics – a simple and healthy Goan preparation of a dry dish made with red amaranth leaves or red spinach leaves. Hence the red coloured vegetable is called Tambdi bhaji. liked the way you made the variations and good that you liked the bhaji. welcome sharmilee. Some of the health benefits of red amaranth are: Packed with protein and rich in dietary fiber. I never purchased them since I didn’t know what the leaves were or what to do with them. Primary Sidebar Do check at intervals and if the moisture or water has dried up or if the leaves are sticking to the pan, add ¼ to ⅓ cup water. i will definitely try and add in the blog. 0.5 . Cover the pan or kadai with a lid and let the amaranth leaves cook on a low flame. Serve tambdi bhaji as a side dish with dal-rice or with chapatis or bread. This vegetable has more texture and body than spinach. This one dish used to feature in our menu back home. Make sure you have washed the vegetables well. ABOUT Tambdi Bhaji Sasam RECIPE. Stir well and saute till the onions have softened and become translucent. Jul 27, 2019 - tambdi bhaji or red amaranth sabzi recipe with step by step pics. Twitter Goan farmers sell them in markets and are sold fresh everyday to the localities and are in high demand throughout the season. Cook Time. water. Meanwhile, grated coconut, chopped onion, slit chillies. welcome nilesh. Add 1/2 cup of water and cook on a medium flame till the moisture evaporates, stirring once in between. Am from kerala ,there we get this leaves in plenty so called ‘ cheere’ and so does we have recipes including this nutritious plant with toordal coconut mix and even aviyal with its thick stems including..glad that u included a recipe with this lady awaiting more.. thanks gopika for this info. I had to buy a minimum of three pounds ( about ~ 1.5 kilo ) but after I cooked it, it became rather meager – very little. The preparation is very similar to the dal palak preparation which I had posted earlier. glad to know this. The cooking time for this recipe is about 20 minutes. google likes us (just joking). we only cook vegetarian food at home. i really appreciate and value it. It looked suspiciously like our Thamdi bhajji, so I took a chance and bought it. The word ‘tambdi’ Means red in Goan/Konkani language. keep aside. Remove the leaves from the main stock. This tambdi bhaji served as a side dish with dal and rice. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. The name ‘tambdi bhaji’ literally translates to Red Vegetable (in Konkani, Tambdi=red and bhaji=vegetable) ... let’s move on to the recipe. Save my name, email, and website in this browser for the next time I comment. Your daily value may be higher or lower depending on your calorie needs. Pluck the amaranth leaves with the tender stems. Alternately 2 green chillies can be used as well. Welcome to Dassana's Veg Recipes. For instagram mention. Tambdi Bhaji is also known as Lal math in Maharashtra. green chillies. simple goan preparation of a dry dish made with red amaranth leaves. not yet ventured into making anything with red amaranth. Ingredients 1 bunch of red spinach or amaranth 2 onions, sliced fine 8-10 garlic pods, chopped 8-10 dry red chillies, roughly torn 1/4 tsp jeera Pulp from 1 ball of tamarind, soaked in warm water 1 tbsp coconut oil Salt to taste Sugar, a pinch. When the amaranth leaves are softened and cooked, add 1/3 cup grated coconut. welcome sharmilee. In this recipe no oil is using, it is a healthy recipe and a nutrient-rich quick and easy recipe. To retain the right amount of moisture and bite, allow it to cook in its own steam. 4 . you can also just have it plain with steamed rice or chapatis or bread. Red Leafy Amaranth is commonly found in Goa. When I get red amaranth, I usually make this recipe or Red amaranth sambar. A tasty yet simple recipe. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Chop them finely and keep aside. Required fields are marked *. 1. Tambdi bhaji: 1 bunch: Sangdi mirchi / Dry red chilli. For Recipe Click Here As a child, vegetables was always something my mom had tough time convincing me to eat… My first choice was chocolates, then chips and then main course! , and we both said a small prayer for you, for your advice. 10. If there is any water, then evaporate the extra water by simmering without the lid. Ingredients. every day you take out some of your time and leave a feedback or review on the recipes you have made. I used 250 grams amaranth leaves, which yielded about 4.5 cups of finely chopped amaranth. So, here is a twist on the classic tambdi bhaji (that happens to be one of Pappa's favorites dishes). or 4.5 to 5 cups chopped amaranth leaves (red spinach leaves), or 50 grams onions or 1/3 cup chopped onions. 16. Tambdi Bhaji Recipe. Hello Dasana, ( and Amit …) Long time no see. It takes about 10 to 12 minutes on a low flame for the amaranth leaves to cook completely. Red amaranth gets easily in Konkan everywhere. Stir very well. There should be no water in the dish. If there is any water, then evaporate the extra water by simmering without the lid. window.addEventListener("sfsi_functions_loaded", function() Jun 21, 2016 - Tambdi Bhaji (Savoury Red Amaranth), Goan Recipes, Goan Food Recipes, Recipes In Goa, Goan Cuisine, Red Bhaji With Prawns, Tambdi Bhaji With Prawns sfsi_widget_set(); of ‘left over’ coconut green chutney, so I added a spooful of sugar to neutralize the sourness. if (typeof sfsi_widget_set == "function") { ‘bhaji’ means vegetables or a dish made from veggies. Add the chopped onions, chopped green chilies and chopped garlic. 5. Red amaranth gets easily in Konkan everywhere. You can add the tender portions of the the stock as well. Phulka. ;-D)) Just a joke. 1/2 tsp mustard seeds. ( Maybe the last one is the indian favorite ;-D) Lol. In goa, we get red amaranth abundantly and hence this dish is commonly made there. * Percent Daily Values are based on a 2,000 calorie diet. Veg; Festive ; Karnataka; Frying; Breakfast … 20 minutes. shen joy jr is a new name for us with leafy veggies, they always become less when cooked. Recipe Tags. I find these leaves at my indian grocery store labeled as just ‘red leaves’. thanks for your kind words. Switch off the flame. Add ⅓ cup chopped onions, 1 tsp chopped green chilies and 1 tsp chopped garlic. Sardine Ambot tik | Goan Special masala fish curry, Tisaryache Dhabdhabit Clams coconut gravy, Chawlichi Usal | Black-eyed peas Sabji recipe, Mullet fish curry | Shevto fish curry recipe, Kobichi bhaji with chana dal | Cabbage Recipe, Chawlichi Amti recipe | Black-eyed peas curry, Jackfruit Idli Recipe | Sweet idli recipe, Lima Bean Recipe | Pavtyachi bhaji | How to make Lima Bean recipe, Sole Fish fry | Lepo Fish fry | how to make Sole Fish fry Recipe. I comment I can just have it plain with steamed rice or chapatis next. Step pics is vegan as well tambdi ’ means red in Goan/Konkani language Lal! 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